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Yet virtually everyone knows what it is like to feel shy or lacking in social confidence, often to an extent that can limit opportunities and happiness.Because social anxiety issues are still relatively unknown amongst the wider public, most aren"t even aware that the thing which can have such a huge impact on their lives has a name.

Talking to someone can help you see beyond feelings of loneliness or despair and help you to realise that there are other options open to you apart from ending your life.

The SAUK chatroom and lounge exist to provide a WELCOMING, SUPPORTIVE, UNDERSTANDING and FRIENDLY environment for ALL of its users to enjoy.

EVERY USER of the rooms is responsible for helping to maintain a good atmosphere and behaving with consideration for others.

Millions of people around the world suffer from Social Anxiety Disorder (also known as Social Phobia) and related conditions.

Despite being the most common type of anxiety disorder and the cause of much impairment and suffering, it is under-recognised and under-treated.

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