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(The itching we experience in fibromyalgia is ‘phantom itching’.) “The more we examine the actual nerve transmissions we receive from the world outside, the more inadequate they seem” .It seems that the brain takes on a variety of signals to produce sensory experiences from our past, but the question arises about how we can retrain our brain to become more discriminatory?Our skin is meant to protect us and is always renewing itself.It is not meant to be in a state of irritation to our psyches.I refer the reader to my link of Diane Jacobs PT who uses a technique of dermoneuromodulation to help downregulate the central and peripheral nervous system.Itching, it seems, is related to perception or better yet, misperception of the brain which must be retrained or reconditioned.They now believe it to be a different order of sensation”.
For many it is a weather change that is imminent or a cold, humid or hot spell.
Writing about a new theory regarding brains and bodies, Atul Gawande (in the discusses the newer ideas regarding itching.
In the article The Itch he points out how “we experience things that seem physically real but aren’t: sensations of itching that arise from nothing more than itchy thoughts; dreams that can seem indistinguishable from reality; phantom sensations that amputees have in their missing limbs”.
For others it can be after a stressful or exciting occasion.
We have to become sleuths and try to document when itching is at its worse!